Meet Edith
Edith Henriquez-Perry (she/her)
Registered Psychotherapist (Qualifying)
MACP, RP (Qualifying)
As a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s many challenges, I draw from a rich background in rehabilitation counselling, mental health, and trauma-informed care. My approach is compassionate, collaborative, and grounded in respect for each client’s unique experiences and values. I am deeply committed to culturally responsive care and strive to create a safe, nonjudgmental space where you feel heard, respected, and empowered to explore and grow.
I hold a Master of Arts in Counselling Psychology (Honours) from Yorkville University. I am a Certified Trauma-Focused Addiction Mental Health Professional and certified EMDR practitioner. My work integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based approaches. These methods allow me to tailor therapy to your individual needs and goals, helping you navigate challenges such as anxiety, depression, trauma, relationship issues, and significant life transitions.
Edith Henriquez-Perry (she/her)
Registered Psychotherapist (Qualifying)
MACP, RP (Qualifying)
Meet Edith
As a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s many challenges, I draw from a rich background in rehabilitation counselling, mental health, and trauma-informed care. My approach is compassionate, collaborative, and grounded in respect for each client’s unique experiences and values. I am deeply committed to culturally responsive care and strive to create a safe, nonjudgmental space where you feel heard, respected, and empowered to explore and grow.
I hold a Master of Arts in Counselling Psychology (Honours) from Yorkville University. I am a Certified Trauma-Focused Addiction Mental Health Professional and certified EMDR practitioner. My work integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based approaches. These methods allow me to tailor therapy to your individual needs and goals, helping you navigate challenges such as anxiety, depression, trauma, relationship issues, and significant life transitions.
My Approach
Seeking support takes courage, and I want to honour that brave step by creating a space where you feel safe, seen, and heard. Whether you’re navigating anxiety, trauma, relationship challenges, life transitions, or simply feeling stuck, my goal is to walk beside you with compassion and curiosity—not judgment. I believe that therapy is a collaborative process, and together we can explore what’s holding you back and help you move forward with renewed self-belief and clarity.
I am dedicated to providing inclusive and culturally sensitive care. Above all, I aim to meet you where you are—with empathy, clinical expertise, and a deep belief in your innate capacity for healing and growth. Together, we can face life’s transitions and challenges in a way that fosters resilience, self-compassion, and meaningful change.
Edith is now accepting new clients!
Welcome to Mindful Wellness Psychotherapy! Whether you are an insurance company looking to support a client or a client looking for support privately, we are here to support your needs. We offer a safe and supportive space for you to explore your feelings, thoughts, and behaviours. Our skilled therapists specialize in various areas, including anxiety, depression, trauma, and more. We are dedicated to helping you find your path to healing and living a happier life. Contact us today to schedule a consultation.
Areas of Focus
Return-to-work & Functioning Support | Workplace-Related Challenges | Depression & Reduced Motivation | Borderline Personality Disorders/Adjustment to Life Changes | Emotional Regulation & Behavioural Activation
Registrations and Training
Registered Psychotherapist (Qualifying), CRPO Registration number #18085
Master of Arts in Counselling Psychology, Yorkville University
Bachelor of Arts in Psychology, York University
Trauma Informed Certificate in Addictions
Certificate in Rehabilitation Counselling
Certificate in EMDR, Envision (EMDRIA approved)
Offering online services across Ontario
Your mental health matters!