Meet Hayley
Hayley Andrew(she/her)
Clinical Director & Registered Psychotherapist (Qualifying)
MACP , BPHE, Registered Kinesiologist
For the last 14 years, I have dedicated myself to supporting individuals dealing with mental health disabilities. My focus has been on empowering clients to reach their goals, especially those on short and long-term disability. Through this experience, I have seen the profound impact of not addressing burnout—how it can erode one’s passion for life and make even basic functioning a challenge. I have worked closely with people who were once high-functioning but faced severe challenges when they could no longer sustain the weight of their responsibilities. I understand the nuances of navigating burnout and the complexities of reintegrating into work after a period of disability. Crafting graduated return-to-work plans is a skill I have honed, and I have extensive experience in successfully guiding individuals back into the workforce in a sustainable way.
Hayley Andrew(she/her)
Clinical Director & Registered Psychotherapist (Qualifying)
MACP , BPHE, Registered Kinesiologist
Meet Hayley
For the last 14 years, I have dedicated myself to supporting individuals dealing with mental health disabilities. My focus has been on empowering clients to reach their goals, especially those on short and long-term disability. Through this experience, I have seen the profound impact of not addressing burnout—how it can erode one’s passion for life and make even basic functioning a challenge. I have worked closely with people who were once high-functioning but faced severe challenges when they could no longer sustain the weight of their responsibilities. I understand the nuances of navigating burnout and the complexities of reintegrating into work after a period of disability. Crafting graduated return-to-work plans is a skill I have honed, and I have extensive experience in successfully guiding individuals back into the workforce in a sustainable way.
My Approach
In my therapeutic approach, I strive to cultivate an atmosphere of authentic connection where you feel genuinely seen, heard, and understood. This connection forms the cornerstone of our work, creating a safe space for exploration and growth. Together, we will engage in the practice of introspection, encouraging you to explore your thoughts, feelings, and behaviors with curiosity and compassion.
We will work to embrace the full spectrum of your human experience rather than avoiding difficult emotions or striving for perfection. This includes developing awareness of how certain patterns, such as overachieving or people-pleasing, may have helped you succeed in the past but now limit your capacity for personal fulfillment and authentic connection.
By helping you connect with your core values, we will move beyond the surface of your achievements and begin to explore what truly matters to you. With this clarity, you’ll learn to take meaningful, value-driven action that fosters a sense of purpose and balance in your life. Our work will focus on integrating your drive for success with a more sustainable, fulfilling way of living.
Through the deep therapeutic connection, introspection, and the cultivation of strength and resilience, I aim to support you in achieving a deeper understanding of yourself, fostering personal growth, and ultimately facilitating lasting positive change in your life. The journey will allow you to break free from limiting behaviors and patterns and help you live in a way that aligns with both your professional ambitions and personal values.
Hayley is the clinical director of mindful Wellness psychotherapy
Welcome to Mindful Wellness Psychotherapy! Whether you are an insurance company looking to support a client or a client looking for support privately, we are here to support your needs. We offer a safe and supportive space for you to explore your feelings, thoughts, and behaviours. Our skilled therapists specialize in various areas, including anxiety, depression, trauma, and more. We are dedicated to helping you find your path to healing and living a happier life. Contact us today to schedule a consultation.
Specializations
Anxiety | Depression | Burnout | Stress | Parenthood | Perfectionism | Self-worth | Identity | Life-transitions | ADHD
Registrations and Certifications
Registered Psychotherapist (Qualifying), CRPO Registration number, 15064
Student member of the CCPA
Registered Kinesiologist with the College of Kinesiology of Ontario (since 2015), License 11830
ADHD Clinical Services Provider (ADHD-CCSP) Certification Course
Progressive Goal Attainment Program (PGAP) by Dr. Michael Sulivan (2015)
Dialectical Behavioural Therapy Certification with Lane Pederson, PsyD, LP, DBTC
Integrative Yoga Therapy Certification