Insurance Services
With our extensive experience, we specialize in supporting individuals on long-term disability facing diverse mental health challenges. Through a comprehensive intake and case conceptualization, we collaborate with clients to formulate tailored treatment plans aligned with their goals. Employing techniques such as behavioral activation, we help establish fundamental behavioral routines while integrating tools from acceptance and commitment therapy to guide clients toward more meaningful and fulfilling lives.

Insurance Services

Our Approach
We take a client-centred approach to therapy, focusing on the unique needs and goals of each individual. Our therapists are trained in a variety of evidence-based techniques and tailor their approach to best meet the needs of their clients.
Our Specialities
We specialize in supporting clients who are on mental health leave, whether on short- or long-term disability, by providing compassionate and effective care tailored to their unique needs. Our approach balances the requirements of insurance companies with a strong focus on the client’s personal goals, ensuring that their journey prioritizes meaningful progress. We help clients regain functioning and develop the skills necessary to transition smoothly into a customized Graduated Return to Work (GRTW) plan. Additionally, we emphasize relapse prevention, equipping clients with tools and strategies to maintain their well-being and successfully sustain their return to work and life.
Our Approach
We take a client-centred approach to therapy, focusing on the unique needs and goals of each individual. Our therapists are trained in a variety of evidence-based techniques and tailor their approach to best meet the needs of their clients.
Our Specialities
We specialize in supporting clients who are on mental health leave, whether on short- or long-term disability, by providing compassionate and effective care tailored to their unique needs. Our approach balances the requirements of insurance companies with a strong focus on the client’s personal goals, ensuring that their journey prioritizes meaningful progress. We help clients regain functioning and develop the skills necessary to transition smoothly into a customized Graduated Return to Work (GRTW) plan. Additionally, we emphasize relapse prevention, equipping clients with tools and strategies to maintain their well-being and successfully sustain their return to work and life.