Online Psychotherapy
Find Your Path to Healing with Mindful Wellness Psychotherapy
Welcome to Mindful Wellness Psychotherapy, where we provide a safe and supportive space tailored to high achievers, perfectionists, and those experiencing burnout. Our skilled therapists specialize in helping you navigate anxiety, depression, trauma, and the unique challenges of striving for excellence. We also collaborate with insurance companies to support clients on short or long-term disability, helping them transition back to function through psychotherapy. Contact us today to schedule a consultation.
Online Psychotherapy
Find Your Path to Healing with Mindful Wellness Psychotherapy
Welcome to Mindful Wellness Psychotherapy, where we provide a safe and supportive space tailored to high achievers, perfectionists, and those experiencing burnout. Our skilled therapists specialize in helping you navigate anxiety, depression, trauma, and the unique challenges of striving for excellence. We also collaborate with insurance companies to support clients on short or long-term disability, helping them transition back to function through psychotherapy. Contact us today to schedule a consultation.
$150- 185 per session
Get personalized one-on-one sessions to explore your feelings, thoughts and behaviours in a safe and confidential environment.
$220 per session
Strengthen your relationship and foster deeper connection through compassionate, solution-focused couples counseling.
$150-185 per session
Walk and talk therapy combines movement with mindful conversation, helping you explore your thoughts in a relaxed, natural setting.